English Breakfast

Adapted from the Kind Diet

Ingredients

Russian kale or any other greens

Earth Balance butter

Sesame seeds

red pepper flakes

1 can of baked beans

French bread-sliced

Button mushrooms

tomatoes

Fakin bacon

Avocado

1 clove garlic-minced

1 tsp lime juice

Salt/Pepper

Twig tea

Directions

1. Warm the bake beans in saucepan on low

2. Slice tomato in half, spread butter on top, sprinkle with salt and pepper

3. Place until broiler 3-4 minutes until cooked

4. Mash avocado, add lime juice, garlic, and salt and pepper

5. Melt butter in pan, add greens to one half of pan, and mushroom to the other half

6. Add sesame seeds and red pepper flakes to greens

7. Saute for 4 mins until cooked, sprinkle with salt/pepper

8. Saute bacon 2 mins each side

9. Layer french bread with beans and avocado mixture

I saw a version of this recipe in the Kind Diet and I thought I would make my own adaptation. My mouth was watering just by looking at the pictures. You don't have to make every thing I have listed, these are just options. Each picture is from a different breakfast. I have to admit I thought that it was odd having bake beans on toast, but that was actually my favorite thing! Now when I need a quick lunch I'll just warm up a can of beans and I am ready. Avocado is probably not in a traditional English breakfast, but I had some leftover guacamole that I needed to use up, so it worked perfectly. My second favorite ingredient were the mushrooms! It's amazing how a little butter can make mushrooms so tasty! It took me awhile to get use to eating greens for breakfast, but they are actually pretty good and because I know they are good for me it's even better! I just tried the Russian kale for the first time this week and I think it's my favorite green. It's a lot more mellow than most greens and it's even good in a sandwich. I just starting drinking twig tea. It's really good for you and it's a good alternative to coffee because it has a dark earthy taste.