Enter your email address in the text box below to follow updates made to this page courtesy of FeedMyInbox.com.
Once redirected, click on the "Submit" button and you will receive updates to my blog in your inbox.



Thursday, July 22, 2010

Linguine with roasted cauliflower & cabbage

Ingredients
1/2 pkg whole wheat linguine
5 cups water
1 head of cauliflower-cut into flowerets
2 Tbs safflower oil
1/2 head napa cabbage-large dice
1 leek-sliced
1 cup carrots-cut into matchsticks
3 cloves garlic-pressed in garlic press
1 tsp garlic powder
1 tsp red pepper flakes
1/4 cup chives-minced
4 Tbs olive oil
salt/pepper to taste

Directions
1. Preheat oven to 400 degrees
2. Place cauliflower on baking sheet, coat with 1 Tbs safflower oil, and salt/pepper
3. Bake for 30 minutes, stirring halfway through
4. Meanwhile, bring water to a boil and cook pasta for 8 minutes, drain and coat with 3 Tbs olive oil
5. Saute leeks and carrots in the remaining safflower oil for 4 minutes
6. Add cabbage and saute for another 4 minutes, until it wilts
7. Add garlic powder, red pepper flakes, garlic, 1 Tbs olive oil, chives, and salt/pepper to taste :saute for 2 minutes
8. Mix the pasta with the vegetables and serve

I knew I wanted to make pasta tonight and that I had a bunch of veggies that I wanted to use up while they were still fresh. I love pasta for the fact that you can make it different every time and it is a blank slate for veggies. I bought some cauliflower at the farmer's market with my sister today and I thought it would be great roasted in the pasta. I love the way cauliflower tastes when it is roasted! I think that is the best way to serve it! It gets a nice brown crunch on the outside and an addicting flavor. I have also become a big fan of napa cabbage! I love the mild sweet flavor that it gives a dish and it also makes me feel good because it is so healthy for you. Personally, I would rather eat cabbage than a plate of collard greens and they have a similar vitamin content. I am still coming around to loving greens. I don't mind them in dishes, but by themselves they can sometimes be a little too bitter for me to call it love. But I won't give up on them yet. I just need to find a good recipe. When I made this recipe I actually made the whole package of pasta, even though I only used half of it with the veggies, because I like to have leftover noodles in the fridge for a quick lunch the next day.

No comments:

Post a Comment