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Saturday, November 27, 2010

Egg Sandwich with Green Bean Appetizer


















Serves 2

Ingredients
4 slices whole wheat sour dough bread, lightly toasted
2 eggs
1 tsp safflower oil
1/2 avocado, thinly sliced
3 slice fakin bacon
2 Tbs veganaise
1 Tbs garlic aioli mustard

Appetizer
1 1/2 cups fresh green beans
1 tsp olive oil
1/2 tsp sea salt
1/2 tsp freshly cracked pepper
3 Tbs veganaise
1 1/2 Tbs fresh horseradish

Directions
1. Fry eggs in the safflower oil on medium low heat, breaking the yolks, and cooking until solid on each side; about 3 minutes
2. In the same pan as the eggs, cook the bacon until golden, about 2 mins each side
3. Meanwhile, steam green beans for 3 minutes, coat with the olive oil, salt, and pepper
4. Mix veganaise and garlic aioli mustard together, spread on toast, layer in egg, bacon, and avocado
5. Mix veganaise and horseradish for a dipping sauce for the green beans

Every once and awhile I will get on an egg sandwich kick, so I am always trying to find new creative ways to enjoy them. I love egg sandwiches for a quick supper. The green beans were looking great at the grocery store so I had picked up a bunch. I wanted to try to find a new way to enjoy them, so I thought I would serve them as an appetizer to my sandwich or basically a side dish. It gave you the sensation of dipping fries into a yummy sauce, but without all the bad stuff. I have been continuing my horseradish crazes. It gave a nice kick to the green beans, which can be a little boring at times.

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